
Cranberry (Extract) Concentrate for UTI
Cranberry Extract capsules help prevent UTI Urinary Tract Infection - take for both treatment and prevention.
A UTI (urinary tract infection) is a pain you know where. It means a trip to the doctor, giving a urine sample and getting a prescription for an antibiotic. Then you have to go the the pharmacy and pay a small fortune for Cipro.
Prevention is far better and Cranberry is high in vitamin C. A new study shows that cranberries may be one of the best health foods we can consume. An antioxidant comparison of some of the most common fruits found that the little red berry - in its pure form - contained the highest quantity of disease-fighting phenols, a type of antioxidant that is thought to reduce the risk of chronic diseases such as cancer, stroke and heart disease.
Cranberries may fight cancer and heart disease by pumping a higher level of a flavonoid called quercetin in the blood. Quercetin is one of the most potent dietary antioxidants. Several studies indicate quercetin may protect against cardiovascular diseases and animal studies show it protects against cancer.
Urinary tract and bladder infections are among the most prevalent bacterial infections and can be quite painful. Fifty percent of all women are confronted by these unpleasant infections at some point in their lives. The disorder is an especially severe problem when it becomes chronic - whereby some patients experience symptoms almost continually. The Escherichia coli bacterium is responsible for 80% of these urinary tract infections.
Modern research shows that cranberry provides an undesirable growth medium for bacteria in the urinary tract. Specifically, it has been shown that cranberry constituents appear to inhibit the ability of bacteria to adhere to the cell wall of the urinary tract. Regular use of cranberry significantly reduces bacterial growth in the urinary tract. Since UTI (urinary tract infections) are quite common in many females as well as males, cranberry is excellent in the prevention of this health problem. It also helps with the bladder, cystitis and incontinence.
HEALTH & WELLNESS
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Sunday, December 23, 2007
Cranberry (Extract) Concentrate for UTI
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Healthy juice for the body - CRANBERRY JUICE

Cranberry Juice—A Cocktail for the Heart
Cranberry-juice cocktail contains just 27 percent berry juice but still is the second-most potent source of antioxidants among popular fruit juices.
Cranberry Institute
Three years ago, for instance, he reported data showing that molecule for molecule, the antioxidants in chocolate exceed the potency of vitamin C. Now he finds another powerful stash of these protective compounds in cranberries and their juice. Moreover, the University of Scranton scientist reports this week at the American Chemical Society's spring meeting in New Orleans, regular consumption of that juice yields cholesterol benefits in middle-age men and women.
Many plant-based foods, especially the colorful ones, contain large quantities of polyphenols. As antioxidants, these compounds quash the damage that natural oxidants can do in the body. Indeed, a large number of disorders associated with aging—including cancer, heart disease, diabetes, and several types of dementia—have been linked to damage caused by a slow and unremitting onslaught of oxidants.
In his latest study, Vinson and his colleagues provided 20 men and women 8-ounce servings of cranberry juice cocktail, which contains 27 percent juice. He offered his recruits the type available in stores, which is heavily sweetened with high-fructose corn syrup and supplemented with extra vitamin C, or a low-calorie alternative that the Scranton scientists concocted daily from pure juice. Twelve chose the low-cal juice, which was sweetened solely with a sugar-free compound.
Drinking cranberry juice three times a day over the course of a month increased all the volunteers' blood concentration of high-density lipoprotein (HDL) cholesterol—the so-called good cholesterol—by 10 percent. The juice didn't affect low-density lipoprotein (LDL) or triglycerides, which are other fatty substances in the blood. However, epidemiological studies by others have correlated HDL-cholesterol increases of this magnitude with about a 40 percent drop in heart-disease risk, Vinson notes.
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Saturday, December 22, 2007
Prison Break Casting

CASTING
The premiere had eight major speaking roles with star billing. The casting process for the role of Michael Scofield, one of the series' protagonists, began several weeks before production. In an interview, Paul Scheuring recalled that most of the actors who tested for the role "would come in playing mysterious, but it was so cheesy and false." A week before the start of production, Wentworth Miller auditioned for the role and impressed Scheuring with his performance; he was cast the following day.
Dominic Purcell was cast three days before the start of production and consequently, he was the last actor to join the original cast. Purcell auditioned for the role of Lincoln Burrows, a death-row inmate and the brother of Michael Scofield, while he had a recurring role as Tommy Ravetto on North Shore. Since working on John Doe, Purcell has had an amiable relationship with Fox. Hence, he was sent the pilot script of Prison Break.[4] At first, Scheuring thought Purcell was "too much of a pretty boy" after he went to the audition with his hair styled and a tan. However, Purcell won the role and arrived on the set on the first day of filming with a shaved head, which amazed Scheuring with the physical likeness of the series' two leading actors.
Upon receiving the pilot script, Amaury Nolasco's first thought was that it was "one of those failed pilots that the network didn't really want" since most of the series pilots would have started production by that time. Admitting that he doesn't like to read, Nolasco was amazed that the script was a "huge page-turner". Prior to his last audition for the role of Fernando Sucre, Nolasco recalled his nervousness, which grew when Paul Scheuring told him that he was their favourite choice. Subsequently, he was cast in the role.
After reading the pilot script, Wade Williams initially did not want to portray the role of Brad Bellick because the character was "horrible and despicable". His reluctance stemmed from being the father of a four-year-old daughter. However, his manager persuaded him to audition for the role and Williams landed the role of Bellick. He has received many plaudits for his on screen performances.
Sarah Wayne Callies was the first actress the producers saw at the audition for the role of Sara Tancredi and was also the first to become a principal cast member. After her final audition at the 20th Century Fox lot, Callies came back outside to find that she had left her keys in the ignition inside her locked car. While she waited for the AAA to arrive, she received a call from her agent that she had been cast.
The remaining original cast included Robin Tunney, Marshall Allman, Paul Adelstein, and Peter Stormare, who were cast as Veronica Donovan, L. J. Burrows, Paul Kellerman, and John Abruzzi.
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Conception ---> Prison Break

Conception
The original concept of Prison Break—a man deliberately getting himself sent to prison in order to help someone else escape—was suggested to Paul Scheuring by producer Dawn Parouse, who wanted to produce an action-oriented series. Although Scheuring thought it was a good idea, he was initially stumped as to why someone would embark on such a mission or how he could develop it into a viable television show. He came up with the story of the wrongfully accused brother, and began working on the plot outline and devising the characters. In 2003, he pitched the idea to the Fox Broadcasting Company but was turned down as Fox felt nervous about the long-term possibilities of such a series. He subsequently showed the concept to other channels but was also turned down as it was thought to be more suited for a film project than a television series. Prison Break was later considered as a possible 14-part miniseries, which drew the interest of Steven Spielberg before his departure due to his involvement with War of the Worlds. Thus, the miniseries never materialized. Following the huge popularity of serialized prime time television series such as Lost and 24, the Fox Network had a change of heart and backed the production in 2004.[5] The pilot episode was filmed a year after Scheuring wrote the script and five months later, the show was picked up as a series
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A healthy movie for the mind, PRISON BREAK..

Prison Break is an American serial drama television series that premiered on the Fox Broadcasting Company on August 29, 2005. The story revolves around a man who was sentenced to death for a crime he did not commit and his brother's elaborate plan to help him escape his death sentence. Created by Paul Scheuring, the show is produced by Adelstein-Parouse Productions in association with Original Television and 20th Century Fox Television. The current executive producers are Paul Scheuring, Matt Olmstead, Kevin Hooks, Marty Adelstein, Dawn Parouse, Neal Moritz and Brett Ratner. Its theme music is composed by Ramin Djawadi, and was nominated for a Primetime Emmy Award in 2006.
The show is currently in its third season. The uniqueness of Prison Break is attributed to its serialized story structure, a similar format used by Lost and 24, and to its setting, as very few television series were primarily set and filmed in a prison. Its success and recognition as a prison drama revived interest in the genre.
-------A SHORT PREVIEW FILM-------
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Wednesday, December 19, 2007
Belly Dancing.. fastest way to lose weight..
The performance dance form known in the West as the belly dance is based on one of the oldest social dances in world history, native to North Africa, Asia and the Middle East. Much of the support for this theory stems from the similarities between poses in ancient Egyptian artwork and the modern dance.[citation needed]
In Palestine and Iraq, this social dance is called raks baladi, and is performed by people of all ages and both sexes during festive occasions, such as weddings, and other social gatherings for fun and celebration. It is the theatricalized version, performed by both male and female professional dancers and called raks sharqi in Arabic, that is most popular in America today.
In its native lands, boys and girls learn the dance from an early age. As with many social dances, it is learned informally through observation and imitation of their elders during family and community celebrations, as well as during informal gatherings with friends.[citation needed] Today, these ancient dances are taught in classes offered throughout the world, and skilled dancers are able to share their knowledge that has been passed down from the indigenous peoples who created them.
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Coffee... What does Caffeine do to your body?

Scientific studies have examined the relationship between coffee consumption and an array of medical conditions. Most studies are contradictory as to whether coffee has any specific health benefits, and results are similarly conflicting regarding negative effects of coffee consumption.
Coffee appears to reduce the risk of Alzheimer's disease, Parkinson's disease, heart disease, diabetes mellitus type 2, cirrhosis of the liver, and gout. Some health effects are due to the caffeine content of coffee, as the benefits are only observed in those who drink caffeinated coffee, while others appear to be due to other components. For example, the antioxidants in coffee prevent free radicals from causing cell damage.
Coffee's negative health effects are mostly due to its caffeine content. Research suggests that drinking caffeinated coffee can cause a temporary increase in the stiffening of arterial walls. Excess coffee consumption may lead to a magnesium deficiency or hypomagnesaemia, and may be a risk factor for coronary heart disease. Some studies suggest that it may have a mixed effect on short-term memory, by improving it when the information to be recalled is related to the current train of thought, but making it more difficult to recall unrelated information.Nevertheless, the mainstream view of medical experts is that drinking three 8-ounce (236 ml) cups of coffee per day (considered average or moderate consumption) does not have significant health risks for adults.
Caffeine content
Depending on the type of coffee and method of preparation, the caffeine content of a single serving can vary greatly. On average, a single cup of coffee of about 207 milliliters (7 fluid ounces) or a single shot of espresso of about 30 mL (1oz) can be expected to contain the following amounts of caffeine:[59][60][61]
* Drip coffee: 115–175 mg
* Espresso: 40 mg
* Brewed/Pressed: 80–135 mg
* Instant: 65–100 mg
* Decaf, brewed: 3–4 mg
* Decaf, instant: 2–3 mg
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