HEALTH & WELLNESS

HEALTH & WELLNESS
The secret to a healthy life is a healthy lifestyle!

Monday, January 7, 2008

Protect yourself! KRAV MAGA Self-defense training lessons..


Intense Self-Defense Training Creates Surprising Fitness Results
Krav Maga, the Israeli martial arts practice, is taught with exacting intensity by New York Head Instructor Rhon Mizrachi. Training in Krav Maga can cause one to reconsider the meaning and importance of fitness.



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