HEALTH & WELLNESS

HEALTH & WELLNESS
The secret to a healthy life is a healthy lifestyle!

Tuesday, August 19, 2008

Fight sunburn this summer!




I'M A BEACH LOVER!


Normally, I set-off to beaches every month, 4 times in a row. Well I couldn't resist the sea breeze and the warmth of the white sand on my membrane. haha! I find it comforting lying on white sands even when the sun is up and the heat is almost burning. What I get in the end is a sunburn! haha. excesive tanning!


Well I have experienced a lot of it, and I wanted to share some health informations regarding it.


Home remedy for your sunburn:

1. Use cool and light clothing on burnt areas.

2. Take frequent cool showers.

3. Apply lotions containing aloe vera. For external use only.

4. Dehydrate your skin by drinking lots of water.

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