HEALTH & WELLNESS

HEALTH & WELLNESS
The secret to a healthy life is a healthy lifestyle!

Wednesday, December 19, 2007

Belly Dancing.. fastest way to lose weight..



The performance dance form known in the West as the belly dance is based on one of the oldest social dances in world history, native to North Africa, Asia and the Middle East. Much of the support for this theory stems from the similarities between poses in ancient Egyptian artwork and the modern dance.[citation needed]

In Palestine and Iraq, this social dance is called raks baladi, and is performed by people of all ages and both sexes during festive occasions, such as weddings, and other social gatherings for fun and celebration. It is the theatricalized version, performed by both male and female professional dancers and called raks sharqi in Arabic, that is most popular in America today.

In its native lands, boys and girls learn the dance from an early age. As with many social dances, it is learned informally through observation and imitation of their elders during family and community celebrations, as well as during informal gatherings with friends.[citation needed] Today, these ancient dances are taught in classes offered throughout the world, and skilled dancers are able to share their knowledge that has been passed down from the indigenous peoples who created them.

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